Prenatal and Postnatal Massage
Focuses on the special needs of mothers-to-be by reducing general discomfort and the added stress of being pregnant. Benefits of prenatal massage include increased circulation, reduced swelling in hands, legs and feet, enhances the pliability of skin and underlying tissue, relief from muscle cramps and spasms and of course relaxation! Special table with cut-outs for prone (face down) and reclining side for supine (face up) positions.
Benefits of prenatal massage:
- Reduced back pain
- Reduced joint pain
- Improved circulation
- Reduced edema
- Reduced muscle tension and headaches
- Reduced stress and anxiety
- Improved oxygenation of soft tissues and muscles
- Better sleep
